preschool nutrition

Take the Stress Out of Holiday Meals with Preschoolers

Anxiety, Eating, Health, Parents and Children, Travel, Uncategorized /

Navigating Holiday Meals with Children The Holidays bring about a lot of group gatherings and special food that is not typically enjoyed all year long. Maybe it’s a Thanksgiving turkey, a Christmas ham, or the special fruit cake that Aunt Beth brings every year to the family meal, food can be a part of our […]

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Serious Snackers: Nutritious Snacks and Lunches for Preschoolers

Childcare, Daycare, Eating, Health /

Keeping a Preschooler in food can be daunting, to say the least. From the first bite of solids to the ever-present need for snacks, feeding the small humans can wind up feeling like a full-time job. Nutrition is huge for children, too, as it is fueling their growth—and they’re growing a lot! Nemours Kids Health

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