Eating

Take the Stress Out of Holiday Meals with Preschoolers

Navigating Holiday Meals with Children The Holidays bring about a lot of group gatherings and special food that is not typically enjoyed all year long. Maybe it’s a Thanksgiving turkey, a Christmas ham, or the special fruit cake that Aunt Beth brings every year to the family meal, food can be a part of our […]

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Baby-Led Weaning: Building Healthy Habits

To Puree or Not to Puree As new parents will quickly come to realize, there are a thousand choices to make when it comes to child’s early childhood education and development–food introduction being one of those decisions. What food do you start with? do you begin with purees? soft foods? oatmeal?…the list goes on and

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Chilling Through the Summer

Keeping Cool in the Summer Heat` When the summer sun is blazing and the temps rise, parents and caregivers need a battle plan to manage their preschoolers playful, plentiful energy. Summer play doesn’t have to be a break from learning and developing, either!  Below are some kid-approved ways to beat the heat while also nurturing

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Growing Children and Gardens

There’s something truly special about watching a child witness nature firsthand. From digging their small fingers into the dirt, planting a tiny seed, and watching that little seed sprout and come to life—getting to share the wonder of nature with them is nothing short of magical. It goes way beyond pretty flowers and home-grown vegetables,

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Serious Snackers: Nutritious Snacks and Lunches for Preschoolers

Keeping a Preschooler in food can be daunting, to say the least. From the first bite of solids to the ever-present need for snacks, feeding the small humans can wind up feeling like a full-time job. Nutrition is huge for children, too, as it is fueling their growth—and they’re growing a lot! Nemours Kids Health

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